For babies ages 8 weeks to 12 months

If you're ready to see real results fast, this is the package most families start with. In just three days, you'll move from sleepless and stressed to calm, confident, and in control of your baby’s sleep.

This isn’t a generic baby sleep training method. It’s real-time, 1:1 support that’s customized for your baby and backed by experience.

What’s included:

A fully customized baby sleep plan based on your child’s age, temperament, and sleep history

3 full days of real-time text support—get immediate answers and step-by-step guidance during naps, bedtime, and overnight wake-ups

Daily adjustments based on your baby’s responses, so the plan works with your baby, not against them

Emotional and mindset support to help you feel confident and supported as you make changes

Who it's for:
Parents who want high-impact sleep coaching without a long commitment. You’ll be amazed at what can shift in just 3 days with the right strategy and support.

For babies ages 8 weeks to 12 months

If your baby’s sleep has been a challenge for a while, or if you simply want extra time and reassurance, this extended coaching package gives you the space to build long-term sleep habits with personalized support every day.

What’s included:

A custom baby sleep plan based on your child’s age, personality, and daily routine

7 days of one-on-one text coaching, with daily check-ins and unlimited, real-time support during naps, bedtimes, and night wakings

Real-time feedback and troubleshooting throughout the week

More time to ask questions, process progress, and build confidence

Who it's for:
Parents who need a slower, more supported approach. Ideal for sleep regressions, complex routines, or highly sensitive sleepers.